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1. 1.What is stress?
   

2. 2.Isn’t some stress good?
   

3. 3.What’s the difference between good stress and bad stress?
   

4. 4.How do you know when you’re under too much stress?
   

5. 5.What’s the best way to reduce stress?
   

6. 6.What are the most stressful job?
   

7. 7.Is it okay to have a drink to relax?
   

8. 8.If someone only has ten minutes a day to reduce stress, what should they do?
   

9. 9.Has stress always been a problem?
   

10. 10.What can be done about people who cause others a lot of stress?
    

11. 11.Homer Simpson seems pretty stressed. If you were giving him stress management advice, what would you suggest?
    

12. 12.What can people do to reduce stress during tough economic times?
    

13. 13.Are there any stress reduction techniques that you’d recommend for kids?
    

14. 14.What are some holiday stress reducers?
    

15. 15.What do you do to manage your stress?

©2009 Jordan Friedman

jordan friedman, mph  

stress management speaker, author & expert

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